I have been the Strength & Conditioning Coach for the Montclair State University swim team for 9 years and have worked with the MSU soccer and cross country teams teaching mobility and recovery sessions. I am also the trainer for the Cedar Stars Academy Girls Club Soccer Team based out of Bergen County.
Teaching group classes for over 14 years gave me a wealth of experience coaching teams of varying abilities and needs.
These sessions are typically done at the team’s training facility.
Inquire for custom pricing.