Prefer to work out from the comfort of your own home? You don’t have to step foot in a gym to get a high-quality, personalized training session—just log on and train live with Kristy!
Virtual workouts became popular during COVID, and they’re here to stay because they’re effective, convenient, and time-efficient. Kristy designs Zoom-based fitness programs tailored to your specific needs, no matter what equipment you have—even if that means none at all! Whether you’ve got a pair of dumbbells, a full gym setup, or just an open space, every session is customized to help you move better, feel stronger, and improve your game.
All it takes is 30 minutes for a full-body, results-driven workout that will leave you feeling energized and ready to take on the day. Train smarter, stay consistent, and get results—all without leaving your house!