Private Training Specializing in Fitness for Golfers
Kristy Link-Petillo
Titleist Performance Institute Trainer (TPI)
NASM Golf Fitness Specialist
Strength & Conditioning Coach at Montclair
State University
CrossFit L2
Yoga Instructor, E-RYT 200
CrossFit Mobility
Restorative and Yin Yoga
Former owner and operator at
Brazen Athletics Hoboken 14 years
My training philosophy
We all come from different walks of life. I believe that fitness meets you exactly where you are. Experienced or not, I can formulate a fitness program specifically for your needs and abilities. My extensive career in the fitness industry has allowed me to work with a wide range of clients ranging from ages 7 - 75. I believes a fitness program should focus on longevity and sustainability, allowing you to live your life to the fullest!
Specializing in Fitness for Golf and TPI Screening
Are you addicted to the game of golf?
Do you want to continue to play for years and years?
Do you want to hit the ball farther?
If you answered yes to any of these, you need to start thinking about better preparing your body to help you swing more efficiently, prevent injury and create more power.
A TPI screening can help diagnose any physical limitations that might be causing inefficiencies in your swing and give you a “Golf Fitness Handicap”.
Improving your strength, speed and mobility can significantly enhance swing mechanics and club head speed, giving you more distance and better scores.
It will help prevent injury and add longevity to you life both on and off the course.
Browse Services
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Private & Small Group Fitness Training
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Zoom Fitness Training
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Sports Team Training